Why Is Sleep Good For You?
Oh I just love to sleep. There is nothing better for me than a good night’s rest. I feel good, I look good and everything is just great. With that being said, at the same time if I don’t have a good night’s rest I’m a horrible person to be with. I feel awful, I don’t look good, I’m irritated and the day is just a mess even though it just started. According to the dictionary, sleep is: “a condition of body and mind which typically recurs for several hours every night, in which the nervous system is inactive, the eyes…