What makes online training classes so great?
Despite everything that is going on around us at the moment where we are not allowed to attend group training classes, I thought I would give you some pro’s and con’s for working out online. In my personal opinion it is becoming more and more necessary for people to train from home at their own pace and on their own time. Most of us are working more than 8 hours a day and then have to sit in traffic for more or less another 2 hours traveling between work and home. This is making it very difficult for us to find time for…